Category: Health

Major Habit Changes to Complement Workout in Getting Rid Of Obesity

As desperate as we are to relieve ourselves from obesity, the contrary we are in our approach to get rid of it. Every one of us wants to lose weight, but very few of us are willing to put the efforts required and leave the couch, as a result, the success rate in fighting obesity […]

To Try or Not to Try: Natural Ways to Ease Arthritis

For most senior citizens, arthritis is a common illness. It is a condition wherein one or more joints have inflamed. A lot of people aged 55 years and up suffer from this joint disorder. Having this sort of ailment is oftentimes frustrating as it can prevent you from doing your regular activities. Older people with […]

Getting Rid of Wrinkles with Facial Yoga

The signs of aging are most prevalent on the face. Laugh lines, crows feet, and under-eye wrinkles can play havoc on a person’s appearance. Many people opt for plastic surgery to look younger once again. Before going through the expense and pain of surgery or botox injections, consider trying an all-natural, pain-free option. Consider trying […]

Potential Risks of Long-Term Antidepressant Usage

  For many, antidepressants are a necessary evil. They literally cannot function without them. For all the good that they do, there are plenty of drawbacks. Short-term usage is generally safe to help combat a particularly difficult emotional episode, but using antidepressants for years involves risks. Here are some of the most concerning: Tardive Dyskinesia […]

The Different Types of Powered Wheelchair

Wheelchairs which are driven by battery power or electricity in some are highly customizable and can be personalized to suit the individual user. Everything from headrest height to how the controls are accessed can be personalized with the most sophisticated models and they are available at a range of different prices. There are three main […]

Do You Utilize One-third of Your Day Sleeping?

Do you sleep for at least 8 hours every day? Don’t worry; I am not criticizing you for catching sleep for so long. But, I am worried that if you don’t sleep for at least that much amount of time, how your physical and mental state of being will be.  Health repercussions of not having […]

Yoga Eye Exercises

Perform Yoga Eye Exercises

When your eyesight gets worse, an optometrist is likely to prescribe eyeglasses. But did you know that there are centuries old yoga eye exercises that have helped restore perfect vision to millions? And with little to no side effects as well? Well, before you settle on eyewear, consider yoga eye exercises that are just as […]

6 Tips to Ensuring Healthier Vacations

Just because you are in a foreign land does not mean that you cannot make good food choices. Planning is crucial in ensuring that you are able to eat healthy during vacations. Here are few tips how you can sustain a healthy diet  even when you are traveling abroad.   Bring your own snacks . […]

Stem Cell Therapy: An Important Member of the Leukemia Treatment Team

Most people are at least somewhat familiar with stem cells from having heard about them on the news, even if they aren’t entirely sure what they really are. What makes them different from other cells is that rather than having a specialized role, stem cells have no specific function whatsoever and actually have the ability […]