Month: July 2017

Supportive Services for Families and Children

Child and Family Support Services (CFSS) provides a variety of programs and services that support children, adolescents, young adults, and families live lives full of hope, dignity, and fulfillment.  This is done through home and community- based services as well as independent living services, individualized living environments, and comprehensive outpatient behavioral health services such as […]

How Exercising With Elliptical Cross Trainers Benefits Your Body

While at the gym, you have a whole host of options available to you. One of the most popular pieces of equipment is the cross trainer, a device similar to an exercise bike except with platforms for your feet attached to vertical grip bars. Moving your feet moves your arms, giving you an overall body […]